Hives have been around long enough for many home remedies to be tried and true. And for those who suffer long term or chronic hives the gambit has been run as they search for ways to relieve itching and swelling from multiple welts or patches of irritation.
Of course getting to the root of the problem is paramount for most chronic sufferers but relief is at the top of the list as well considering that some symptoms are so severe they are able to stop people from being able to productively work or have a normal home life.
Some people who on a day to day basis live with hives have learned to prevent outbreaks by avoiding the allergy, environmental or stress triggers that cause their hives to appear. Overtime they have learned that if it is the sun they cover up when leaving the house. If it is working in the garden they wear gloves and don’t stay out for long periods at a time. Or if it specific foods they read labels and are careful when eating in unfamiliar places. It is their defense mechanism; their way to live as normally as possible.
Most hives, even chronic cases clear up on their own—usually within 36-48 hours, although chronic cases can last up to a year or more. Most cases of hives are not life threatening. They come, and are gone with little invasion other than topical inconvenience. If they appear on the face, lips, around the eyes or in the throat they can become serious and even life threatening.
Aloe vera can reduce inflammation and is soothing to the skin, as does the herb chamomile. You can gently apply either in cream or lotion form directly onto the hives for temporary relief. There are several topical creams sold over the counter as well as prescriptions that your doctor can recommend. For areas where itching persists there is calamine lotion for a quick fix.
By drinking aloe vera juice as directed you can begin to address the issue of an imbalance in the body. Chamomile tea will ease stress; replace your coffee with it. And drink plenty of water as it will work to help keep the body flush of toxins which are notorious for causing hives.
Eating home-made yogurt or yogurts purchased with live proactive bacteria (probiotics)—also known as acidophilus, can help rid the body of inflammation. Use garlic whenever possible as it contains compounds that are anti-viral and anti bacterial. Foods rich in vitamin C help by repairing cells and skin tissue that are damaged and in eliminating the free radicals which could be adding to the problem. Quercetin is a bioflavonoid found in many fruits and a number of vegetables that contain antioxidants to help fight pathogens. The polyphenols in green tea are as helpful to many people as antihistamines are.
Meditation induces physical relaxation as well as mental awareness. Yoga is known for its ability to combine stretching exercises with controlled breathing for relaxation. Exercise helps dispel stress hormones from the bloodstream and stimulates the release of endorphins.